Welcome to
Rock n Rollz Nashville, a pop-up Sourdough Cinnamon Roll Bakery!

Featured Menu Items

Try one of our signature rolls and see what everyone’s talking about!

About Us

 

We’re not your normal bakery.. we do not have a physical location. All orders are done in advance and picked up at one of our pickup locations; East Nashville, Richland Farmers Market or Franklin on Saturdays and Mount Juliet (every Sunday.) Check our socials as you never know where we may pop-up!

We are the Zitos (Zito + Christin) and we started Rock N RollZ (formerly The Z Bakery) when we both lost our jobs during the pandemic. A fun baking pivot turned into a viral business overnight and we are so grateful for your support! To read more about our story, click here!

Part of our mission at Rock N Rollz is to be able to give back to others, that is why $.50 from every roll sold goes to MusiCares. MusiCares is part of the Grammy Foundation. They provide support to musicians and touring professionals during crisis. We are extremely proud to partner with them to help others during these challenging times. To date we are honored to have donated over $10,000 in total to MusiCares!

Peace, love + Cinnamon rolls,

Zito + Christin

Every week we do a giveaway. All you have to do to enter to win is post a picture of your cinnamon rolls and tag us!

this weeks winners are: @micklethefett & @lacythebasset ❤️ Messages to redeem your free cinnamon rolls!
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Thank you for another insane week!! ⠀
We know most people on the outside, looking in, have no idea how much work goes into this business. From the outside it looks so cute, "oh! let's start a cinnamon roll pop up!" We didn't even realize what we were getting ourselves into. 😂⠀
The truth is, we put in a CRAZY amount of time and love into these rolls every week. Often running on 2-3 hrs of sleep to get it done. We might be exhausted, but we are grateful for your support, to be able to support ourselves thru baking and also being able to give back to charity at the same time! <3 Thank you for every purchase, every time you post about us to get the word out, every time you tag your friends or tell people about us. If it wasn't for your support, we would be lost. Love you guys! - The Zitos⠀
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#nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #foodporn #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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We've come a long way in 5 months. This looks a lot different than it did in our home kitchen. 🙌😘 I know we say it a lot, but it's because we mean it. Thank you from the bottom of our hearts for rallying behind us. It's because of you that we are here. We love yall!⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #foodporn #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Everyone meet our friend Kat! She doesn't enjoy being in the spotlight, but we thought it was time we introduce her! :)⠀

Kat has worked on the road for the last 15yrs in various capacities from production coordinator to personal assistant to tour manager. She is one of Zito's favorite roadies to tour with!⠀

When the pandemic hit and touring screeched to a halt, Kat found herself unemployed. ⠀

We were just getting our little bakery going and in desperate need of help. Kat was the very first person we thought of as she's always loved baking and we knew she would be able to handle anything! ⠀

Since she jumped in to help us in May, things have grown at such a rate, it would have been impossible for us to function without her.⠀

As most of you know, several weeks ago her fur baby Petunia passed away unexpectedly and it was extremely difficult for all of us. We wanted to be able to do something in Petunia's memory, so Kat began baking our Cinnapup Rolls!⠀

Every time your dog enjoys a Cinnapup Roll, it's been handmade by Kat, in loving memory of sweet Petunia. Kat also chose @proverbs1210animalrescue for us to donate from every sale of the dog treats.⠀

We are proud to have her as part of our Rock N Rollz Family. Thank you @katharina828 !⠀
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#nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #dogtreats #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #buyarollsaveapup #yummy #pup #giveback #ilovemydog #puppylove #cinnamonrolls #puppy #dog #baking #bakingfromscratch #musiccity #rocknrollznashville #dogrescue
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ORDERING IS LIVE! Don't waste any time this week, cause there is very limited availability for the pumpkin spice roll! Once we hit capacity, that's all she wrote! (And please remember pumpkin spice sold out last week like crazy, so we brought it back and this is the final week!) 🎃🤘Tag your friends so they don't have FOMO.⠀⠀
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To order: click the link in our bio on Instagram or click the button that says "ORDER FOOD" at the top of the Facebook page! Or just go to RockNRollZNashville.com ⠀⠀⠀
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This week's menu: ⠀⠀⠀
🎃 The Pumpkin Spice Roll⠀(FINAL WEEK!)⠀
👅 Add an extra bag of our Pumpkin Spice Buttercream!⠀(FINAL WEEK!)⠀
🎉 The Pumpkin Spice Z Pak (frozen take and bake kit with pumpkin buttercream) (ONLY THIS WEEK!)⠀
🍴The Original Cinnamon Roll with Salted Buttercream ⠀⠀⠀
🍴The Original Cinnamon Roll with Pecans baked inside + Salted Buttercream ⠀⠀⠀
🍴The Z Pack - bake at home pack of 6 rolls w/ Salted Buttercream ⠀⠀
🍴The Z Pack bake at home pack of 6 rolls with Pecans baked inside + Salted Buttercream ⠀⠀⠀
🍴 Add on an extra bag of our salted vanilla buttercream!⠀⠀⠀
🐶 PUP Cinnamon Rollz! (dog treats)⠀⠀⠀
🕶 SHIRTS + HATS AVAILABLE! ⠀⠀⠀
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Pickups: ⠀⠀⠀
🌟Saturday in East Nashville from 10:00-11:00am ⠀⠀⠀
🌟Saturday in Franklin at @headspringsdepot from 10am-12pm ⠀⠀
🌟Saturday at @Richlandparkfarmersmarket from 9am-12pm⠀⠀
🌟Sunday in Mt Juliet from 10:00-11:00am ⠀⠀⠀
🌟Sunday in Ashland City from 9:00-11am (Eastland Farms Neighborhood)⠀⠀
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.⠀ #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #foodporn #yummy #musicares #mountjuliet #popup #pumpkin #cinnamonrolls #pumpkinspice #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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We are so excited to add @richlandparkfarmersmarket to our weekly pickup locations! Starting this Wednesday at 5pm you can pre-order for Richland Farmers Market pickups. We will also offer walkups, but be careful 'cause they sell out FAST! Like, really fast!🎃🤘🙌🎉⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #richlandpark #yum #delicious #richlandfarmersmarket #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #nashvillefarmersmarket #foodporn #yummy #musicares #thenationstn #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Every week we do a giveaway. All you have to do to enter to win is post a picture of your cinnamon rolls and tag us!

this weeks winners are: @goodtimeswithgus & @denaejames8 ❤️ Messages to redeem your free cinnamon rolls!
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Y'all, last week was CRAZY!! You guys came out in force for the pumpkin spice and we are here for it! By far, our best selling special flavor roll!!⠀

So, we are doing an encore of pumpkin spice for one more week! We also had a ton of requests for Pumpkin Spice Z Paks, so... get ready cause this will be their ONLY WEEK you can snag them!! Since the Z Paks are frozen, this means you can potentially have pumpkin spice for the holidays with your family or year round! This is your opportunity to stock up! ⠀

Who's excited!? Tag your friends!🎃🎉🤘😘⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #nashvillepumpkinspice #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #pumpkin #pumpkinspice #foodporn #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Surprise! We are mixing it up this week again and doing a pop up in Ashland City next Sunday with @calltimecoffee ! Tag all your friends near there and let them know!! 🥰🤘🏼⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #northnashville #yum #delicious #thezbakery #ashlandcity #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #foodporn #yummy #musicares #ashlandcitytn #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Thank you from the bottom of our hearts for coming out and supporting us! We always put a ton of love and effort into these rolls and seeing the way it makes your weekend makes it all worth it. We have some very exciting holiday stuff we are planning and we can't wait to help you make this year's holidays even more special!😘❤⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #thezbakerynashville #foodporn #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Holy Moly you guys! The Pumpkin Spice Roll is already the most popular flavor roll we've done. It's REALLY close to selling out, so make sure you get your orders in ASAP before it's GONE! Go to our website to place an order: http://www.rocknrollznashville.com or go to the link in our bio on instagram. We are excited for you all to taste this delicious roll this weekend! AND y'all, the pumpkin buttercream is to die for!!!⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #nashvillepumpkinspice #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #pumpkinspice #foodporn #yummy #musicares #mountjuliet #popup #pumpkin #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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Have you ordered your pumpkin spice roll yet? We are getting very close to selling out, so make sure that you get your orders in!
It’s going to be the best weekend ever!
Also, make sure that you tag your friends so that they don’t miss out on the pumpkin spice roll because it’s here this week and then it’s gone!🎃🤘🏼❤️
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Here we goooooo!! ORDERING IS LIVE! Don't waste any time this week, cause there is very limited availability for the pumpkin spice roll! Once we hit capacity, that's all she wrote! (And please remember pumpkin spice is ONLY HERE THIS WEEK! 🎃🤘Tag your friends so they don't have FOMO.⠀

To order: click the link in our bio on Instagram or click the button that says "ORDER FOOD" at the top of the Facebook page! Or just go to RockNRollZNashville.com ⠀⠀
⠀⠀
This week's menu: ⠀⠀
🎃 The Pumpkin Spice Roll⠀
👅 Add an extra bag of our Pumpkin Spice Buttercream!⠀
🍴The Original Cinnamon Roll with Salted Buttercream ⠀⠀
🍴The Original Cinnamon Roll with Pecans baked inside + Salted Buttercream ⠀⠀
🍴The Z Pack - bake at home pack of 6 rolls w/ Salted Buttercream ⠀
🍴The Z Pack bake at home pack of 6 rolls with Pecans baked inside + Salted Buttercream ⠀⠀
🍴 Add on an extra bag of our salted vanilla buttercream!⠀⠀
🐶 PUP Cinnamon Rollz! (dog treats)⠀⠀
🕶 SHIRTS + HATS AVAILABLE! ⠀⠀
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Pickups: ⠀⠀
🌟Saturday in East Nashville from 10:00-11:00am ⠀⠀
🌟Saturday in Franklin at @headspringsdepot from 10am-12pm ⠀⠀
🌟Sunday in Mt Juliet from 10:00-11:00am ⠀⠀
🌟Sunday in Bellevue from 9:00-11am (River Plantation Neighborhood)⠀
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So fun to wake up and discover our story is on the front page of @styleblueprint Nashville! 💓🎉🙌🍾 We are so grateful to be able to share our story and journey with you all!❤⠀

Who's ready for Pumpkin Spice ordering today at 5pm? 🤘🎃⠀
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. #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #styleblueprint #foodporn #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #nashvillepumpkinspice #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #musicares
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You’ve been all asking, we’ve been listening!! PUMPKIN SPICE ROLLS this week only! Tag your favorite pumpkin!

We took our amazing sweet sourdough dough and mixed in real pumpkin, rolled it with the most delicious blend of pumpkin spices, baked it to perfection then topped it with a generous mouthwatering pumpkin buttercream! 🎃🤘🏼🤤 This will be your new Fall favorite!

Set an alarm, tomorrow at 5pm orders start and these are SURE to sell out quickly!
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Surprise! We are mixing it up this week and doing a pop up in Bellevue on Sunday with @calltimecoffee ! Tag all your west side friends and let them know!! 🥰🤘🏼 ...

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Hmmmm... what flavor could we be coming out with??? 😉🤓 Per usual, it will be this week only, so get ready!! 🤘🏼❤️😱 ...

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Every week we do a giveaway where we pick our favorite tagged photo of the weekend and gift them a cinnamon roll! For our dog fans we gift them a bag of pup rolls!

This weeks winners are @anniefdowns and @jackson22p !! Msg us to claim for free rolls!! 🤘🏼❤️
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We know this year has been hard for so many of you and to be able to bring you all some happiness is what keeps us going! ❤️🥰🤘🏼 ...

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If you've been watching our story or business from a distance, we would love for you to be able to be part of our journey and cause. This weekend portions of our merch sales and added donations will be matched by our amazing partners @blackandwhiteliveproductions , @headspringsdepot & @roadierenovations to @Musicares . We know you may not be able to ship our cinnamon rolls, but you can order a shirt or a hat and help spread the love and support the music industry! 🤘🎉💓⠀

Go to: https://shipping.rocknrollznashville.com⠀
Or the link is in our bio!⠀
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. #buyarollsavearoadie #nashville #nashvilletn #nash #nashvilleeats #eastnashville #nashvillefood #nashvillefoodie #mountjuliettn #yum #delicious #thezbakery #nashvillestrong #nashvillegram #nashvillelife #sourdoughcinnamonrolls #yummy #musicares #mountjuliet #popup #sourdough #cinnamonrolls #sourdoughcinnamonrolls #pivot #baking #bakingfromscratch #musiccity #rocknrollznashville #wemakeevents #letthemusicplay
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